Prepping for Physique Competition

I joined my first health club in 1979. I started making competition suits for bodybuilders in 1984. I started competing myself in 1998. My last competition was in 2011. 9 years later I will compete at 2 months shy of 60 years old. Everything I have learned for the past 40 years will be the result of this competition. I will be sharing some of my learning experiences for the next 34 weeks as I prepare for this competition.